Wellness for Teen Boys: Building Healthy Habits for Life

Teen boys are often caught in the in-between — no longer little kids, but not quite adults. They’re juggling school, friends, growing independence, and big feelings (even if they don't always show them). Wellness might not be at the top of their priority list, but this stage of life is the perfect time to build habits that stick.

Here’s how we approach wellness in our house — with grace, real talk, and a whole lot of patience.