Chelsea MacIntyre Chelsea MacIntyre

Back-to-School Blues (and How We're Easing the Anxiety)

Because the first week back is hard — for both of us.

The first week back at school is never easy. But when you’re parenting a neurodivergent teen, it can feel like walking a tightrope — hoping you’ve done enough, packed the right lunch, and remembered all the supports they’ll need when the overwhelm hits.

We’re feeling it this week. The nerves, the resistance, the tension in the air.

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Chelsea MacIntyre Chelsea MacIntyre

Why My House Is a Mess and My Heart Is Full

I used to think I had to choose between a clean house and a connected home. That if I couldn’t keep up with laundry, dishes, and dust bunnies, I was somehow failing. That belief? I’ve let it go. (Okay — I’m trying to let it go.)

Because here's the truth: I live with a teenager who has ADHD and anxiety. And while some people have tidy houses with well-labeled storage bins, I have a kitchen table covered in unfinished puzzles, fidget toys, and a few abandoned cups. I have half-folded laundry on the couch, shoes in the hallway, and a living room that doubles as a crash pad when emotions get too big.

It’s not Instagram-perfect. But it’s real. And it’s ours.

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